Cooking

Cucumber Fennel Salad

  Yesterday, I didn’t go for a run outside because with the wind chill the temperature was 33 degrees – too cold for me! Today, I went for a run and the temperature was 75 degrees. What?! I’m not complaining, but this see-saw weather is so hard to adjust to!  I guess I’ll just have

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Wheat Berry Arugula Salad

I’ve been loving wheat berries lately. I loved them in the winter Orange Wheat Berry Salad and I love them in this spring salad. They are a nutritious and versatile grain. Plus, I love their chewy texture. However, this salad is also good with any chewier grain – farro, spelt, barley, and millet are also perfectly

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Homemade Vegetable Broth

It’s not as intimidating as it sounds. I’ve always balked at making my own vegetable broth. Buying vegetables specifically for broth seemed like such a waste! I may be squeezing out the flavor, but what about the nutrients? So many are left behind in the limp vegetables that are thrown away (or composted). I tried

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Orange Wheat Berry Salad

  Even though it is cold out and we are having the coldest winter since 1981, I’ve been craving salads. Maybe I’m just craving meals with an overflowing of green leafy vegetables, but that has been manifesting itself in salads. Winter salads are not the same as summer salads. Winter salads need to be hardier,

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